Reiki for inner healing.

Frequently Asked Questions

What are the benefits of Reiki?

Reiki can be an excellent tool for stress reduction and relaxation. Reiki can be used as a complimentary therapy used in conjunction with your regular medical treatment for “acute and chronic disease, anxiety, fatigue, depression, and other stress related symptoms” (UCSF, https://www.ucsf.edu/news/2000/10/5115/glide-clinic-offer-acupuncture-reiki-shiatsu-and-other-complementary).

What are the benefits of Reiki for Empaths, Highly Sensitive People (HSP), and Introverts?

Reiki can be a valuable tool to manage feelings of being overwhelmed and overstimulated. Reiki can help rid yourself of others’ energies, emotions, and feelings so that you can feel balanced again.

How does in-person Reiki work?

Reiki activates the body’s own self-healing process to restore physical and emotional well-being. The Reiki practitioner channels Reiki through the palm of their hands. The Reiki practitioner places their hands either gently on your body or six inches above your body on specific points, similar to acupuncture. The practitioner designs the Reiki session based on your individual intentions. There are over 20 different areas on the body that can receive treatment. The practitioner moves to another area of your body once the energy transference has taken place.

How does Distance Healing work?

The Reiki practitioner and client will schedule a specific time for treatment where the client can comfortably lie down in an area with little to no disruption. The client will send the practitioner a photo and a few details about themselves including their intention for the session. At the time of treatment, the Reiki practitioner and client will connect via zoom, Skype or phone to begin the session. The client should be lying down comfortably in an area that will offer minimal disruption. As the Reiki practitioner moves through the treatment, there will be check-ins to ensure the client is comfortable. Clients may notice warmth, tingling sensations, and a sense of relaxation as the treatment is being given.

What is the history of Reiki?

Reiki is reported to have been in use for thousands of years. Reiki was officially developed in 1922 by Buddhist Mikao Usui in Japan. The practice was introduced to the USA through Hawaii in the 1940’s by Hawayo Takata, a Japanese-American who studied in Tokyo, Japan under Reiki Master Chujiro Hayashi. Reiki was introduced to Europe int he 1980s.

As of 2007, over 1.2 million adults and 161,000 children in the US have tried Reiki or a similar therapy at least once in the previous year. Over 60 hospitals in the US offer Reiki as a complementary therapy in conjunction with their traditional medical treatment ( University of Minnesota, https://www.takingcharge.csh.umn.edu/how-can-reiki-help-me).

“Today, Reiki education is offered in more than 800 American Hospitals as a means to accelerate the healing process and to alleviate pain” (UCLA Health, https://www.uclahealth.org/rehab/workfiles/urban%20zen/research%20articles/reiki_really_works-a_groundbreaking_scientific_study.pdf).

What does Reiki feel like?

Some clients feel warmth/heat emanating from the practitioner’s hands. Other feel a tingling sensation throughout their body. Others fall into a deep state of sleep during the session as their body becomes relaxed. Some clients do not feel anything at all.

How often should I get Reiki treatments?

For new clients, it is recommended to receive three to five Reiki treatments spaced 1-2 weeks apart. Once you begin to see improvement, it is recommended to get a Reiki treatment once every four to six weeks.

How much does a Reiki session cost?

Please see the Book an Appointment page or click here for more details

How should I prepare for my Reiki session?

Please fill out the intake form, sign the liability waiver, and wear loose, comfortable clothing. If you need to cancel or reschedule, please give 24 hours notice or a late cancellation fee will apply.